Endometriosis

Endometriosis is a condition in which cells that normally line the uterine wall grows outside of the uterus such as in the ovaries, fallopian tubes, vagina, abdomen or other parts of the body. Outside the uterus, these cells thicken and bleed once a month in response to hormonal changes. This activity can cause abnormal bleeding, pain, infammation, cysts, the buildup of scar tissue and organ damage. Endometriosis can cause infertility.

The only way to diagnose endometriosis is is through a procedure called laparoscopy. Unfortunately,  diagnosis can take several months to figure out.

Some believe that endometriosis results from retrograde menstruation, which is menstruation that flows backward up through the fallopian tubes into the pelvic cavity. Others believe that it results as a condition in which the body produces antibodies against itself  for no logical reason. Many have also investigated bleached tampons with pollutant residues and believe that may be the cause of endometriosis as well.

What to avoid:  using  an IUD , using pesticides, avoid bleached tampons

*Limit fried foods, shellfish and red meats

What to do:  Exercise moderately,  establish regular sleeping patterns, eat a high fiber diet, drink filtered water and eat organic as much as possible

Accupuncture or massage may relieve pelvic pain.

Nutrients to consider:  Magnesium, Vitamin B Complex, Gamma-linolenic or alpha-linolenic oil and DIM which may improve estrogen ratios which may reduce the cell overgrowth of endometriosis

Herbs to consider:  Black cohosh, wild yam, chastetree, dandelion, and motherwort

**Please consult your physician/health care provider further for treatment.