Essential Herbs

Many herbs are helpful for first aid and minor health problems. Others are useful for prevention of more serious conditions. Dosages vary depending on the illness, severity and the individual. Consult your health practitioner.

Aloe Vera -is an herb that is widely used to soothe wounds. It is used to treat minor skin irritations, cuts and burns.

Chamomile – is an herb that is used to treat insomnia, stress, stomach irritation, digestive disorders, as well as menstrual cramps.

Echinacea – is used to treat colds, influenza, respiratory infections, as well as urinary tract infections and wounds.

Feverfew – is used to treat headaches and migraines

Garlic – is used to ward of illnesses such as the cold and influenza, also used to treat high cholesterol, high blood pressure, hardened arteries as well as heart disease. Garlic has also been used to prevent hair from shedding.

Ginger – is used to treat nausea, morning sickness, motion sickness, upset stomach and diarrhea.

Ginkgo Biloba – is used to treat problems with memory and concentration. It is possible that this herb can improve dementia as well as anxiety.

Ginseng –is used to treat concentration problems, stress, fatigue and aging

Goldenseal – is used to treat viral as well as bacterial infections and sore throats.

Passionflower – is used to treat anxiety, nervousness, insomnia and PMS.

St. John’s Wort  - is also used to treat anxiety, depression, burns and other skins injuries